4598
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | 2:13.7 | 717 | 2:13.5 | 2:13.3 | 2:12.7 | 2:11.8 | 2:09.0 | 2:04.5 | 1:56.5 | |
| 1000m | 3:12.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:39.5 | 9:21.9 | 729 | 9:21.4 | 9:20.7 | 9:18.3 | 9:14.4 | 9:03.1 | 8:45.3 | 8:12.9 | |
| 5000m | 17:55.8 | 24:23.8 | 774 | 24:22.6 | 24:20.6 | 24:14.7 | 24:04.9 | 23:36.4 | 22:51.3 | 21:29.1 | |
| 6000m | 21:52.8 | 28:42.0 | 797 | 28:41.7 | 28:39.4 | 28:32.7 | 28:21.6 | 27:49.1 | 26:57.7 | 25:23.8 | |
| 10km | 37:37.7 | 50:26.7 | 780 | 50:24.3 | 50:20.3 | 50:08.2 | 49:48.3 | 48:50.1 | 47:18.0 | 44:30.2 | |
| 30 mins | 8086 | 6167 | 801 | 6174 | 6182 | 6207 | 6247 | 6368 | 6570 | 6975 | |
| 60 mins | 15408 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:06.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:55.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points